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HYROX Race Analysis: Helen Ormerod
HYROX Glasgow — March 11, 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Totaltid
01:18:08
Ranking
#11
AG-ranking
#4
Kategori
SOLO · PRO
HO
Helen Ormerod
11-12
MARS
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:24 (47%)
Stations
36:50 (47%)
Roxzone
4:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+9.8%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
4:57
25
Running 2
4:14
-
Sled Push
3:50
15
Running 3
4:31
-
Sled Pull
6:34
23
Running 4
4:36
-
Burpee Broad Jump
5:34
23
Running 5
4:38
-
Rowing
5:07
18
Running 6
4:38
-
Farmers Carry
2:00
10
Running 7
4:39
-
Sandbag Lunges
4:37
15
Running 8
5:01
-
Wall Balls
4:11
1
Running Total
36:24
8
Roxzone Total
4:58
20
