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HYROX Race Analysis: Tobias Lautwein
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
00:58:46
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tobias Lautwein
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:33 (52%)
Stations
23:54 (41%)
Roxzone
4:24 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:49/km
+3.2%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
3:48
3
Running 2
3:41
-
Sled Push
2:30
2
Running 3
3:50
-
Sled Pull
3:05
1
Running 4
3:44
-
Burpee Broad Jump
2:13
1
Running 5
3:46
-
Rowing
3:54
1
Running 6
3:54
-
Farmers Carry
1:27
2
Running 7
3:48
-
Sandbag Lunges
3:00
1
Running 8
4:17
-
Wall Balls
3:57
2
Running Total
30:33
3
Roxzone Total
4:24
5
