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HYROX Race Analysis: Steven Janssen
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · BEL
Totaltid
01:11:16
Ranking
#4
AG-ranking
#3
Kategori
SOLO · PRO
SJ
Steven Janssen
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:30 (48%)
Stations
31:38 (44%)
Roxzone
5:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+5.8%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
3:46
1
Running 2
4:03
-
Sled Push
3:35
21
Running 3
4:22
-
Sled Pull
4:06
4
Running 4
4:16
-
Burpee Broad Jump
3:31
6
Running 5
4:22
-
Rowing
4:15
7
Running 6
4:21
-
Farmers Carry
2:20
22
Running 7
4:17
-
Sandbag Lunges
5:09
19
Running 8
5:00
-
Wall Balls
4:56
4
Running Total
34:30
8
Roxzone Total
5:11
8
