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HYROX Race Analysis: Patrick Dietrich
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:20:30
Ranking
#16
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PD
Patrick Dietrich
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:33 (44%)
Stations
38:30 (48%)
Roxzone
6:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+2.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
4:14
29
Running 2
4:12
-
Sled Push
4:01
30
Running 3
4:42
-
Sled Pull
6:02
28
Running 4
4:29
-
Burpee Broad Jump
5:48
36
Running 5
4:20
-
Rowing
4:32
26
Running 6
4:17
-
Farmers Carry
2:24
26
Running 7
4:17
-
Sandbag Lunges
5:18
21
Running 8
5:25
-
Wall Balls
6:11
13
Running Total
35:33
12
Roxzone Total
6:30
21
