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HYROX Race Analysis: Viola Oberländer
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:04:40
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VO
Viola Oberländer
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:13 (51%)
Stations
27:05 (42%)
Roxzone
4:28 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:09/km
+6.9%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:13
1
Running 2
3:51
-
Sled Push
2:58
2
Running 3
4:07
-
Sled Pull
3:27
1
Running 4
4:14
-
Burpee Broad Jump
3:18
2
Running 5
4:19
-
Rowing
4:25
2
Running 6
4:07
-
Farmers Carry
1:39
1
Running 7
4:07
-
Sandbag Lunges
3:19
1
Running 8
4:46
-
Wall Balls
3:46
1
Running Total
33:13
2
Roxzone Total
4:28
1
