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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
00:55:40
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DS
Dieter Schwarzkopf
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:29 (53%)
Stations
22:13 (40%)
Roxzone
4:02 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+3.3%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
3:39
1
Running 2
3:33
-
Sled Push
2:18
24
Running 3
3:42
-
Sled Pull
2:36
3
Running 4
3:41
-
Burpee Broad Jump
2:19
1
Running 5
3:48
-
Rowing
3:56
2
Running 6
3:44
-
Farmers Carry
1:24
4
Running 7
3:40
-
Sandbag Lunges
2:20
1
Running 8
4:03
-
Wall Balls
3:41
1
Running Total
29:29
2
Roxzone Total
4:02
2
