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HYROX Race Analysis: Hidde Weersma
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · NED
Totaltid
00:59:56
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HW
Hidde Weersma
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:19 (51%)
Stations
25:26 (42%)
Roxzone
4:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+7.9%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:49
3
Running 2
3:34
-
Sled Push
2:26
37
Running 3
3:40
-
Sled Pull
2:55
11
Running 4
3:41
-
Burpee Broad Jump
3:06
8
Running 5
3:49
-
Rowing
3:54
1
Running 6
3:52
-
Farmers Carry
1:47
40
Running 7
3:51
-
Sandbag Lunges
3:15
3
Running 8
4:21
-
Wall Balls
4:14
10
Running Total
30:19
3
Roxzone Total
4:16
4
