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HYROX Race Analysis: Jaafar Moumen
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · MAR
Totaltid
01:00:03
Ranking
#4
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JM
Jaafar Moumen
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:48 (51%)
Stations
24:54 (41%)
Roxzone
4:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:51/km
+5.9%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:01
23
Running 2
3:40
-
Sled Push
2:01
6
Running 3
3:55
-
Sled Pull
2:48
5
Running 4
3:55
-
Burpee Broad Jump
3:26
14
Running 5
3:49
-
Rowing
4:24
29
Running 6
3:51
-
Farmers Carry
1:23
2
Running 7
3:53
-
Sandbag Lunges
2:52
2
Running 8
4:20
-
Wall Balls
3:59
5
Running Total
30:48
5
Roxzone Total
4:26
7
