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HYROX Race Analysis: Simon Hirschberg
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:09:51
Ranking
#12
AG-ranking
#2
Kategori
SOLO · OPEN
SH
Simon Hirschberg
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:57 (51%)
Stations
28:03 (40%)
Roxzone
5:55 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+6.3%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:04
29
Running 2
4:13
-
Sled Push
2:14
21
Running 3
4:37
-
Sled Pull
3:29
38
Running 4
4:24
-
Burpee Broad Jump
3:12
12
Running 5
4:36
-
Rowing
4:11
10
Running 6
4:32
-
Farmers Carry
2:02
77
Running 7
4:29
-
Sandbag Lunges
4:42
72
Running 8
5:11
-
Wall Balls
4:09
8
Running Total
35:57
20
Roxzone Total
5:55
38
HYROX Race Analysis: Simon Hirschberg - Essen 01:09:51 | HyCoach
