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HYROX Race Analysis: Carsten Flynn
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:10:40
Ranking
#20
AG-ranking
#4
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CF
Carsten Flynn
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:54 (54%)
Stations
26:38 (38%)
Roxzone
6:11 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+5.9%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
3:55
9
Running 2
4:33
-
Sled Push
2:13
19
Running 3
4:42
-
Sled Pull
2:51
6
Running 4
4:38
-
Burpee Broad Jump
3:12
11
Running 5
4:44
-
Rowing
4:17
15
Running 6
4:50
-
Farmers Carry
1:26
6
Running 7
4:49
-
Sandbag Lunges
4:19
45
Running 8
5:19
-
Wall Balls
4:25
15
Running Total
37:54
33
Roxzone Total
6:11
47
