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HYROX Race Analysis: Holger Hagedorn
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:17:17
Ranking
#42
AG-ranking
#15
Kategori
SOLO · OPEN
HH
Holger Hagedorn
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:32 (50%)
Stations
33:00 (43%)
Roxzone
5:48 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+5.8%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:27
116
Running 2
4:35
-
Sled Push
3:08
107
Running 3
4:50
-
Sled Pull
4:12
96
Running 4
4:48
-
Burpee Broad Jump
3:52
23
Running 5
4:49
-
Rowing
4:27
39
Running 6
4:54
-
Farmers Carry
1:50
46
Running 7
4:51
-
Sandbag Lunges
3:58
26
Running 8
5:29
-
Wall Balls
7:06
128
Running Total
38:32
41
Roxzone Total
5:48
29
HYROX Race Analysis: Holger Hagedorn - Essen 01:17:17 | HyCoach
