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HYROX Race Analysis: Patrick Modrak
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:20:53
Ranking
#59
AG-ranking
#17
Kategori
SOLO · OPEN
PM
Patrick Modrak
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:46 (55%)
Stations
28:41 (35%)
Roxzone
7:31 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:36/km
+16.5%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
3:53
4
Running 2
4:51
-
Sled Push
2:19
27
Running 3
5:28
-
Sled Pull
3:27
37
Running 4
5:36
-
Burpee Broad Jump
3:30
15
Running 5
5:57
-
Rowing
4:22
25
Running 6
5:50
-
Farmers Carry
1:50
44
Running 7
5:39
-
Sandbag Lunges
4:23
50
Running 8
6:57
-
Wall Balls
4:57
37
Running Total
44:46
104
Roxzone Total
7:31
105
