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HYROX Race Analysis: Jonas Forslund
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · SWE
Totaltid
01:35:03
Ranking
#131
AG-ranking
#8
Kategori
SOLO · OPEN
JF
Jonas Forslund
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:16 (55%)
Stations
33:59 (36%)
Roxzone
8:54 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:32/km
+16.9%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:43
-
SkiErg
4:04
28
Running 2
5:43
-
Sled Push
2:30
42
Running 3
6:27
-
Sled Pull
3:57
79
Running 4
6:27
-
Burpee Broad Jump
6:03
122
Running 5
6:49
-
Rowing
4:28
40
Running 6
6:32
-
Farmers Carry
1:52
48
Running 7
6:41
-
Sandbag Lunges
5:50
136
Running 8
7:57
-
Wall Balls
5:15
49
Running Total
52:16
169
Roxzone Total
8:54
142
HYROX Race Analysis: Jonas Forslund - Essen 01:35:03 | HyCoach
