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HYROX Race Analysis: Jörg Sellge
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:44:54
Ranking
#162
AG-ranking
#10
Kategori
SOLO · OPEN
JS
Jörg Sellge
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:23 (49%)
Stations
42:43 (41%)
Roxzone
10:53 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:25/km
+19.5%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:11
46
Running 2
5:28
-
Sled Push
3:28
136
Running 3
5:55
-
Sled Pull
4:24
110
Running 4
6:08
-
Burpee Broad Jump
10:17
186
Running 5
7:03
-
Rowing
4:49
126
Running 6
6:57
-
Farmers Carry
2:07
86
Running 7
6:32
-
Sandbag Lunges
6:32
156
Running 8
8:22
-
Wall Balls
6:55
119
Running Total
51:23
165
Roxzone Total
10:53
179
