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HYROX Race Analysis: Lisa Bäker
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:13:21
Ranking
#6
AG-ranking
#5
Kategori
SOLO · OPEN
LB
Lisa Bäker
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:44 (51%)
Stations
30:37 (42%)
Roxzone
5:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+0.7%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:35
8
Running 2
4:32
-
Sled Push
2:05
10
Running 3
4:55
-
Sled Pull
3:37
6
Running 4
4:42
-
Burpee Broad Jump
5:42
24
Running 5
4:48
-
Rowing
4:49
10
Running 6
4:42
-
Farmers Carry
2:03
27
Running 7
4:34
-
Sandbag Lunges
4:04
16
Running 8
5:15
-
Wall Balls
3:42
22
Running Total
37:44
5
Roxzone Total
5:04
3
HYROX Race Analysis: Lisa Bäker - Essen 01:13:21 | HyCoach
