HYROX loppanalys: Lindy Linssen Roel De Rooy & Roel De Rooy & 1 annan

HYROX Köln — 25 februari 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:30:58
Ranking: #164
AG-ranking: #52
Kategori: DOUBLES · OPEN

Lindy Linssen Roel De Rooy

Roel De Rooy

Lindy Linssen

HYROX Köln

Säsong 5 (2022-2023)

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Löpning vs träning

Running55:34 (61%)

Stations28:01 (31%)

Roxzone7:27 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:57/km+12.7%13.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:52	-
SkiErg	4:12	118
Running 2	6:48	-
Sled Push	1:46	45
Running 3	7:17	-
Sled Pull	3:22	105
Running 4	7:23	-
Burpee Broad Jump	3:53	151
Running 5	7:51	-
Rowing	4:47	162
Running 6	7:36	-
Farmers Carry	1:41	86
Running 7	7:40	-
Sandbag Lunges	4:10	154
Running 8	6:11	-
Wall Balls	4:10	128
Running Total	55:34	173
Roxzone Total	7:27	163

HYROX loppanalys: Lindy Linssen Roel De Rooy & Roel De Rooy & 1 annan - Köln 01:30:58 | HyCoach