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HYROX Race Analysis: Thilo Schmalkoke
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:11:54
Ranking
#36
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TS
Thilo Schmalkoke
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:39 (54%)
Stations
28:48 (40%)
Roxzone
4:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+3.7%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
3:54
27
Running 2
5:01
-
Sled Push
2:52
23
Running 3
5:06
-
Sled Pull
3:46
14
Running 4
5:08
-
Burpee Broad Jump
3:30
34
Running 5
5:19
-
Rowing
3:59
14
Running 6
5:13
-
Farmers Carry
1:54
45
Running 7
5:12
-
Sandbag Lunges
3:51
26
Running 8
4:23
-
Wall Balls
5:02
28
Running Total
38:39
72
Roxzone Total
4:32
52