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HYROX Race Analysis: Jakub Jandura
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · POL
Totaltid
01:14:57
Ranking
#51
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JJ
Jakub Jandura
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:44 (46%)
Stations
34:17 (46%)
Roxzone
5:58 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+8.1%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
3:53
24
Running 2
4:18
-
Sled Push
3:10
46
Running 3
4:56
-
Sled Pull
5:35
86
Running 4
4:47
-
Burpee Broad Jump
5:02
86
Running 5
4:41
-
Rowing
4:18
45
Running 6
4:39
-
Farmers Carry
1:38
21
Running 7
4:39
-
Sandbag Lunges
4:45
65
Running 8
4:02
-
Wall Balls
5:56
61
Running Total
34:44
35
Roxzone Total
5:58
90
