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HYROX Race Analysis: Rainer Winninger
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · AUT
Totaltid
01:16:41
Ranking
#62
AG-ranking
#3
Kategori
SOLO · PRO
RW
Rainer Winninger
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:57 (49%)
Stations
33:57 (44%)
Roxzone
4:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
+8.8%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:25
101
Running 2
4:45
-
Sled Push
3:49
76
Running 3
5:04
-
Sled Pull
5:24
81
Running 4
5:18
-
Burpee Broad Jump
3:05
18
Running 5
5:18
-
Rowing
4:21
52
Running 6
5:11
-
Farmers Carry
1:54
44
Running 7
5:10
-
Sandbag Lunges
4:59
72
Running 8
4:13
-
Wall Balls
6:00
62
Running Total
37:57
64
Roxzone Total
4:52
60
