HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Martin Bonk
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:37:30
Ranking
#97
AG-ranking
#31
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MB
Martin Bonk
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:56 (47%)
Stations
40:49 (42%)
Roxzone
10:50 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+20.1%
22.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:06
-
SkiErg
3:55
29
Running 2
4:59
-
Sled Push
5:07
108
Running 3
6:41
-
Sled Pull
7:26
106
Running 4
6:18
-
Burpee Broad Jump
4:32
71
Running 5
7:00
-
Rowing
4:30
77
Running 6
7:05
-
Farmers Carry
2:17
82
Running 7
5:59
-
Sandbag Lunges
5:57
91
Running 8
4:51
-
Wall Balls
7:05
82
Running Total
45:56
106
Roxzone Total
10:50
114
HYROX Race Analysis: Martin Bonk - Köln 01:37:30 | HyCoach