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HYROX Race Analysis: Mirjam Von Rohr
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · SUI
Totaltid
01:03:53
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MR
Mirjam Von Rohr
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:15 (57%)
Stations
24:03 (38%)
Roxzone
3:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+3.2%
13.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:10
2
Running 2
4:44
-
Sled Push
2:08
1
Running 3
4:52
-
Sled Pull
3:17
1
Running 4
4:53
-
Burpee Broad Jump
2:48
1
Running 5
4:56
-
Rowing
4:10
1
Running 6
4:56
-
Farmers Carry
1:53
8
Running 7
4:53
-
Sandbag Lunges
2:21
1
Running 8
3:56
-
Wall Balls
3:16
1
Running Total
36:15
9
Roxzone Total
3:40
5
