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HYROX Race Analysis: Alina Willnow
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:05:39
Ranking
#3
AG-ranking
#2
Kategori
SOLO · PRO
AW
Alina Willnow
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:17 (52%)
Stations
27:50 (42%)
Roxzone
3:36 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:17/km
+2.6%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:31
14
Running 2
4:30
-
Sled Push
2:39
6
Running 3
4:49
-
Sled Pull
4:14
11
Running 4
4:39
-
Burpee Broad Jump
3:34
7
Running 5
4:38
-
Rowing
4:34
9
Running 6
4:30
-
Farmers Carry
1:38
3
Running 7
4:37
-
Sandbag Lunges
3:09
2
Running 8
3:36
-
Wall Balls
3:31
3
Running Total
34:17
3
Roxzone Total
3:36
3
HYROX Race Analysis: Alina Willnow - Köln 01:05:39 | HyCoach
