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HYROX Race Analysis: Carolina Silva
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · POR
Totaltid
01:08:43
Ranking
#5
AG-ranking
#1
Kategori
SOLO · PRO
CS
Carolina Silva
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:42 (52%)
Stations
29:26 (43%)
Roxzone
3:39 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+10.4%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:34
18
Running 2
4:30
-
Sled Push
3:05
14
Running 3
4:48
-
Sled Pull
4:02
8
Running 4
4:52
-
Burpee Broad Jump
3:05
4
Running 5
4:53
-
Rowing
4:33
8
Running 6
4:51
-
Farmers Carry
2:11
21
Running 7
4:58
-
Sandbag Lunges
3:37
8
Running 8
3:52
-
Wall Balls
4:19
8
Running Total
35:42
6
Roxzone Total
3:39
4
HYROX Race Analysis: Carolina Silva - Köln 01:08:43 | HyCoach
