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HYROX Race Analysis: Janne Thomsen
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:09:36
Ranking
#7
AG-ranking
#4
Kategori
SOLO · PRO
JT
Janne Thomsen
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:47 (53%)
Stations
28:56 (42%)
Roxzone
3:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+13.2%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:20
5
Running 2
4:25
-
Sled Push
3:00
12
Running 3
4:40
-
Sled Pull
3:38
3
Running 4
4:44
-
Burpee Broad Jump
3:26
6
Running 5
4:59
-
Rowing
4:38
12
Running 6
4:52
-
Farmers Carry
1:54
9
Running 7
5:00
-
Sandbag Lunges
3:35
7
Running 8
3:54
-
Wall Balls
4:25
9
Running Total
36:47
10
Roxzone Total
3:58
9
