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HYROX Race Analysis: Ulrike Servos
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:18:18
Ranking
#19
AG-ranking
#9
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
US
Ulrike Servos
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:57 (54%)
Stations
31:07 (40%)
Roxzone
5:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+12.1%
14.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
4:27
9
Running 2
5:07
-
Sled Push
2:39
5
Running 3
5:56
-
Sled Pull
4:32
17
Running 4
5:38
-
Burpee Broad Jump
4:29
20
Running 5
5:50
-
Rowing
4:48
21
Running 6
5:42
-
Farmers Carry
2:01
16
Running 7
5:44
-
Sandbag Lunges
3:45
9
Running 8
4:29
-
Wall Balls
4:26
10
Running Total
41:57
29
Roxzone Total
5:19
28
