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HYROX Race Analysis: Michaela Joswig
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:32:51
Ranking
#34
AG-ranking
#2
Kategori
SOLO · PRO
MJ
Michaela Joswig
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:51 (46%)
Stations
44:10 (48%)
Roxzone
5:54 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+11.7%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:22
-
SkiErg
4:57
37
Running 2
5:26
-
Sled Push
4:54
45
Running 3
5:54
-
Sled Pull
5:37
35
Running 4
5:44
-
Burpee Broad Jump
6:54
40
Running 5
5:50
-
Rowing
5:03
34
Running 6
5:42
-
Farmers Carry
3:24
42
Running 7
6:04
-
Sandbag Lunges
5:45
40
Running 8
4:53
-
Wall Balls
7:36
39
Running Total
42:51
32
Roxzone Total
5:54
35
