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HYROX Race Analysis: Nadine Endrussat
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
02:15:34
Ranking
#47
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NE
Nadine Endrussat
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
59:31 (44%)
Stations
56:02 (41%)
Roxzone
20:05 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:27/km
+14.2%
17.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
5:08
44
Running 2
7:23
-
Sled Push
9:07
51
Running 3
7:43
-
Sled Pull
7:58
44
Running 4
8:13
-
Burpee Broad Jump
7:47
44
Running 5
8:34
-
Rowing
5:27
42
Running 6
7:39
-
Farmers Carry
3:38
44
Running 7
8:26
-
Sandbag Lunges
4:48
27
Running 8
7:21
-
Wall Balls
12:09
46
Running Total
59:31
48
Roxzone Total
20:05
51