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HYROX Race Analysis: Gianni Seghers
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · BEL
Totaltid
01:08:05
Ranking
#29
AG-ranking
#10
Kategori
SOLO · OPEN
GS
Gianni Seghers
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:34 (55%)
Stations
26:41 (39%)
Roxzone
3:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+9.1%
14.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
3:48
6
Running 2
4:45
-
Sled Push
2:06
46
Running 3
5:09
-
Sled Pull
2:58
17
Running 4
5:04
-
Burpee Broad Jump
3:44
34
Running 5
5:12
-
Rowing
4:01
3
Running 6
4:58
-
Farmers Carry
1:46
124
Running 7
5:11
-
Sandbag Lunges
4:00
91
Running 8
4:15
-
Wall Balls
4:18
37
Running Total
37:34
76
Roxzone Total
3:53
22
