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HYROX Race Analysis: Sebastian Hoffmann
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:11:00
Ranking
#53
AG-ranking
#18
Kategori
SOLO · OPEN
SH
Sebastian Hoffmann
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:52 (53%)
Stations
28:55 (41%)
Roxzone
4:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+10.2%
13.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
3:58
31
Running 2
4:44
-
Sled Push
2:16
71
Running 3
5:05
-
Sled Pull
3:33
88
Running 4
5:01
-
Burpee Broad Jump
4:55
151
Running 5
5:13
-
Rowing
4:14
41
Running 6
5:15
-
Farmers Carry
1:42
94
Running 7
5:13
-
Sandbag Lunges
3:29
38
Running 8
4:06
-
Wall Balls
4:48
78
Running Total
37:52
79
Roxzone Total
4:15
50
HYROX Race Analysis: Sebastian Hoffmann - Köln 01:11:00 | HyCoach
