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HYROX Race Analysis: Oliver Jonietz
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:42:16
Ranking
#364
AG-ranking
#97
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OJ
Oliver Jonietz
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:34 (51%)
Stations
43:18 (42%)
Roxzone
6:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+11.9%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
4:49
416
Running 2
6:11
-
Sled Push
3:26
383
Running 3
6:41
-
Sled Pull
5:00
336
Running 4
6:50
-
Burpee Broad Jump
6:07
269
Running 5
6:56
-
Rowing
4:50
306
Running 6
6:39
-
Farmers Carry
2:19
331
Running 7
6:55
-
Sandbag Lunges
7:32
407
Running 8
8:15
-
Wall Balls
9:15
408
Running Total
52:34
388
Roxzone Total
6:28
242
HYROX Race Analysis: Oliver Jonietz - Köln 01:42:16 | HyCoach
