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HYROX Race Analysis: Stefanie Krist
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:09:55
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
SK
Stefanie Krist
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:39 (55%)
Stations
27:11 (39%)
Roxzone
4:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+5.4%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:25
3
Running 2
4:57
-
Sled Push
1:52
7
Running 3
5:11
-
Sled Pull
3:24
1
Running 4
5:15
-
Burpee Broad Jump
4:24
9
Running 5
5:19
-
Rowing
4:48
14
Running 6
5:13
-
Farmers Carry
1:52
34
Running 7
5:13
-
Sandbag Lunges
3:25
14
Running 8
4:18
-
Wall Balls
3:01
16
Running Total
38:39
11
Roxzone Total
4:10
10
