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HYROX Race Analysis: Xenia Thielen
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:10:14
Ranking
#4
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
XT
Xenia Thielen
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:45 (54%)
Stations
28:34 (41%)
Roxzone
4:00 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+3.8%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:48
45
Running 2
4:53
-
Sled Push
2:17
57
Running 3
5:04
-
Sled Pull
4:00
20
Running 4
5:04
-
Burpee Broad Jump
4:37
16
Running 5
5:08
-
Rowing
5:04
62
Running 6
5:03
-
Farmers Carry
1:52
37
Running 7
5:04
-
Sandbag Lunges
3:06
6
Running 8
4:04
-
Wall Balls
2:50
6
Running Total
37:45
6
Roxzone Total
4:00
7
