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HYROX Race Analysis: Rebecca Hölzl
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:17:31
Ranking
#23
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
Rebecca Hölzl
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:22 (55%)
Stations
30:00 (39%)
Roxzone
5:14 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+5.9%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:22
1
Running 2
5:20
-
Sled Push
2:31
90
Running 3
5:35
-
Sled Pull
4:30
56
Running 4
5:39
-
Burpee Broad Jump
5:01
26
Running 5
5:56
-
Rowing
4:55
27
Running 6
5:53
-
Farmers Carry
1:59
63
Running 7
5:39
-
Sandbag Lunges
3:43
32
Running 8
4:33
-
Wall Balls
2:59
15
Running Total
42:22
31
Roxzone Total
5:14
46
