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HYROX Race Analysis: Julia Nguyen
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totaltid
01:23:42
Ranking
#56
AG-ranking
#15
Kategori
SOLO · OPEN
JN
Julia Nguyen
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:47 (52%)
Stations
32:05 (38%)
Roxzone
7:54 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
+3.9%
27.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
5:08
104
Running 2
5:11
-
Sled Push
3:00
150
Running 3
8:29
-
Sled Pull
7:07
172
Running 4
6:46
-
Burpee Broad Jump
1:59
1
Running 5
5:37
-
Rowing
5:41
157
Running 6
5:11
-
Farmers Carry
1:47
21
Running 7
5:23
-
Sandbag Lunges
3:27
16
Running 8
4:04
-
Wall Balls
3:56
64
Running Total
43:47
43
Roxzone Total
7:54
152
