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HYROX Race Analysis: Frederic Legatzki
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:01:59
Ranking
#6
AG-ranking
#2
Kategori
SOLO · OPEN
FL
Frederic Legatzki
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:21 (52%)
Stations
25:32 (41%)
Roxzone
4:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+12.3%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:09
71
Running 2
3:47
-
Sled Push
2:09
48
Running 3
3:56
-
Sled Pull
3:15
19
Running 4
3:59
-
Burpee Broad Jump
2:49
5
Running 5
4:05
-
Rowing
4:15
29
Running 6
4:03
-
Farmers Carry
1:22
3
Running 7
4:15
-
Sandbag Lunges
3:37
32
Running 8
4:29
-
Wall Balls
3:56
10
Running Total
32:21
23
Roxzone Total
4:12
12
