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HYROX Race Analysis: Christian Bröring
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:03:53
Ranking
#12
AG-ranking
#5
Kategori
SOLO · OPEN
CB
Christian Bröring
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:40 (51%)
Stations
26:19 (41%)
Roxzone
4:57 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+4.8%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:02
33
Running 2
3:49
-
Sled Push
1:55
21
Running 3
4:08
-
Sled Pull
3:25
25
Running 4
4:00
-
Burpee Broad Jump
3:47
39
Running 5
4:11
-
Rowing
4:04
5
Running 6
4:06
-
Farmers Carry
1:41
52
Running 7
4:00
-
Sandbag Lunges
3:13
10
Running 8
4:28
-
Wall Balls
4:12
23
Running Total
32:40
27
Roxzone Total
4:57
45
