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HYROX Race Analysis: Patrick Dietrich
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:07:59
Ranking
#33
AG-ranking
#10
Kategori
SOLO · OPEN
PD
Patrick Dietrich
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:37 (51%)
Stations
28:19 (42%)
Roxzone
5:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+8.3%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
3:54
16
Running 2
4:01
-
Sled Push
2:04
39
Running 3
4:30
-
Sled Pull
4:03
86
Running 4
4:30
-
Burpee Broad Jump
4:19
69
Running 5
4:26
-
Rowing
4:20
51
Running 6
4:16
-
Farmers Carry
1:52
117
Running 7
4:21
-
Sandbag Lunges
4:04
81
Running 8
4:46
-
Wall Balls
3:43
7
Running Total
34:37
45
Roxzone Total
5:08
57
HYROX Race Analysis: Patrick Dietrich - Hannover 01:07:59 | HyCoach
