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HYROX Race Analysis: Frederik Lazar
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:27:49
Ranking
#213
AG-ranking
#45
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FL
Frederik Lazar
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:07 (49%)
Stations
38:50 (44%)
Roxzone
5:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+14.3%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:21
158
Running 2
4:47
-
Sled Push
2:40
150
Running 3
5:22
-
Sled Pull
4:29
164
Running 4
5:20
-
Burpee Broad Jump
6:01
219
Running 5
5:43
-
Rowing
4:27
88
Running 6
5:27
-
Farmers Carry
2:06
194
Running 7
5:28
-
Sandbag Lunges
5:11
210
Running 8
6:21
-
Wall Balls
9:35
322
Running Total
43:07
217
Roxzone Total
5:57
125
HYROX Race Analysis: Frederik Lazar - Hannover 01:27:49 | HyCoach
