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HYROX Race Analysis: Sascha Kursawe
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:28:45
Ranking
#221
AG-ranking
#48
Kategori
SOLO · OPEN
SK
Sascha Kursawe
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:00 (50%)
Stations
37:42 (42%)
Roxzone
7:07 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
+22.6%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
4:23
178
Running 2
4:43
-
Sled Push
3:21
286
Running 3
5:16
-
Sled Pull
4:58
222
Running 4
5:31
-
Burpee Broad Jump
6:46
269
Running 5
6:02
-
Rowing
4:55
241
Running 6
5:40
-
Farmers Carry
2:12
225
Running 7
5:47
-
Sandbag Lunges
5:00
189
Running 8
6:15
-
Wall Balls
6:07
181
Running Total
44:00
235
Roxzone Total
7:07
221
HYROX Race Analysis: Sascha Kursawe - Hannover 01:28:45 | HyCoach
