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HYROX Race Analysis: Paul Gebauer
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:42:14
Ranking
#300
AG-ranking
#67
Kategori
SOLO · OPEN
PG
Paul Gebauer
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:41 (50%)
Stations
42:14 (41%)
Roxzone
9:23 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+11.2%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:40
-
SkiErg
4:46
312
Running 2
5:40
-
Sled Push
3:20
279
Running 3
6:21
-
Sled Pull
5:11
242
Running 4
6:23
-
Burpee Broad Jump
7:39
305
Running 5
6:45
-
Rowing
4:47
200
Running 6
6:30
-
Farmers Carry
2:16
252
Running 7
6:18
-
Sandbag Lunges
5:14
215
Running 8
7:06
-
Wall Balls
9:01
309
Running Total
50:41
315
Roxzone Total
9:23
319
