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HYROX loppanalys: Lisa Rusch - Hannover 01:16:24 | HyCoach
Loppanalys
HYROX loppanalys: Lisa Rusch
HYROX Hannover — 1 april 2023
Hannover, Germany · SOLO · OPEN · GER
Lisa Rusch
Totaltid
01:16:24
Ranking
#26
AG-ranking
#6
Kategori
SOLO · OPEN
LR
Lisa Rusch
1-2
APR.
2023
2
Avslutat
1,055
HYROX Hannover
Hannover, Germany
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:41 (57%)
Stations
27:15 (36%)
Roxzone
5:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
-0.9%
2.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:40
-
SkiErg
4:35
13
Running 2
5:24
-
Sled Push
1:45
8
Running 3
5:39
-
Sled Pull
3:39
4
Running 4
5:28
-
Burpee Broad Jump
4:38
19
Running 5
5:21
-
Rowing
4:36
3
Running 6
5:22
-
Farmers Carry
2:08
96
Running 7
5:21
-
Sandbag Lunges
3:11
4
Running 8
5:30
-
Wall Balls
2:43
2
Running Total
43:41
65
Roxzone Total
5:33
31
Hem
Analysera