hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX loppanalys: Jennifer Dirks - Hannover 01:28:39 | HyCoach
Loppanalys
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Jennifer Dirks
HYROX Hannover — 1 april 2023
Hannover, Germany · SOLO · OPEN · GER
Jennifer Dirks
Totaltid
01:28:39
Ranking
#92
AG-ranking
#23
Kategori
SOLO · OPEN
JD
Jennifer Dirks
1-2
APR.
2023
2
Avslutat
1,055
HYROX Hannover
Hannover, Germany
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:41 (51%)
Stations
35:18 (40%)
Roxzone
7:45 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
+9.4%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:40
-
SkiErg
5:30
155
Running 2
5:18
-
Sled Push
2:39
104
Running 3
5:28
-
Sled Pull
6:17
141
Running 4
5:33
-
Burpee Broad Jump
5:33
57
Running 5
5:51
-
Rowing
5:27
124
Running 6
5:34
-
Farmers Carry
2:23
143
Running 7
5:48
-
Sandbag Lunges
3:25
10
Running 8
6:33
-
Wall Balls
4:04
83
Running Total
45:41
91
Roxzone Total
7:45
120
Hem
Analysera