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HYROX Race Analysis: Dominic Molzahn
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totaltid
00:59:54
Ranking
#6
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DM
Dominic Molzahn
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:36 (51%)
Stations
25:26 (42%)
Roxzone
3:56 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+5.5%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:52
11
Running 2
3:38
-
Sled Push
2:33
7
Running 3
3:43
-
Sled Pull
3:46
5
Running 4
3:51
-
Burpee Broad Jump
2:56
10
Running 5
3:53
-
Rowing
3:58
6
Running 6
3:47
-
Farmers Carry
1:41
17
Running 7
3:50
-
Sandbag Lunges
3:15
7
Running 8
4:15
-
Wall Balls
3:25
1
Running Total
30:36
8
Roxzone Total
3:56
4
