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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:01:23
Ranking
#7
AG-ranking
#1
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:31 (48%)
Stations
27:45 (45%)
Roxzone
4:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+5.3%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:43
3
Running 2
3:28
-
Sled Push
2:31
6
Running 3
3:40
-
Sled Pull
4:17
10
Running 4
3:36
-
Burpee Broad Jump
2:32
4
Running 5
3:46
-
Rowing
4:07
14
Running 6
3:37
-
Farmers Carry
2:12
43
Running 7
3:39
-
Sandbag Lunges
2:44
1
Running 8
4:14
-
Wall Balls
5:39
24
Running Total
29:31
5
Roxzone Total
4:11
7
