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HYROX Race Analysis: Jonathan Dustour
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · SUI
Totaltid
01:06:27
Ranking
#15
AG-ranking
#4
Kategori
SOLO · PRO
JD
Jonathan Dustour
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:42 (46%)
Stations
31:10 (47%)
Roxzone
4:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+9.3%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
3:55
13
Running 2
3:36
-
Sled Push
2:58
21
Running 3
3:45
-
Sled Pull
4:46
19
Running 4
3:46
-
Burpee Broad Jump
3:19
17
Running 5
3:58
-
Rowing
4:17
29
Running 6
3:54
-
Farmers Carry
1:27
2
Running 7
3:56
-
Sandbag Lunges
4:30
33
Running 8
4:14
-
Wall Balls
5:58
29
Running Total
30:42
9
Roxzone Total
4:40
16
HYROX Race Analysis: Jonathan Dustour - Hannover 01:06:27 | HyCoach
