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HYROX Race Analysis: Steffen Kopitza
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:44:29
Ranking
#73
AG-ranking
#16
Kategori
SOLO · PRO
SK
Steffen Kopitza
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
53:04 (51%)
Stations
42:29 (41%)
Roxzone
9:00 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:38/km
+30.0%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:32
-
SkiErg
4:36
71
Running 2
5:20
-
Sled Push
3:10
30
Running 3
6:20
-
Sled Pull
6:32
55
Running 4
7:10
-
Burpee Broad Jump
4:54
53
Running 5
7:30
-
Rowing
5:06
71
Running 6
6:29
-
Farmers Carry
2:44
60
Running 7
6:56
-
Sandbag Lunges
6:05
62
Running 8
7:52
-
Wall Balls
9:22
71
Running Total
53:04
75
Roxzone Total
9:00
74
