HYROX loppanalys: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 annan

HYROX Hannover — 1 april 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:15:17
Ranking: #38
AG-ranking: #16
Kategori: DOUBLES · OPEN

Verena Lange Nadine Flurschütz

Nadine Flurschütz

Verena Lange

HYROX Hannover

Hannover, Germany

Säsong 5 (2022-2023)

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Löpning vs träning

Running42:35 (57%)

Stations26:32 (35%)

Roxzone6:14 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:19/km+6.3%4.0%

Splittider

Sträcka	Tid	Plac.
Running 1	5:14	-
SkiErg	4:33	70
Running 2	5:01	-
Sled Push	1:46	93
Running 3	5:07	-
Sled Pull	4:05	95
Running 4	5:14	-
Burpee Broad Jump	3:41	64
Running 5	5:37	-
Rowing	4:50	59
Running 6	5:27	-
Farmers Carry	1:48	67
Running 7	5:20	-
Sandbag Lunges	3:12	54
Running 8	5:39	-
Wall Balls	2:37	14
Running Total	42:35	29
Roxzone Total	6:14	43

HYROX loppanalys: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 annan - Hannover 01:15:17 | HyCoach