HYROX loppanalys: Joshua Middendorf Julia Hammersen & Julia Hammersen & 1 annan - Hannover 01:07:32 | HyCoach

HYROX loppanalys: Joshua Middendorf Julia Hammersen & Julia Hammersen & 1 annan

HYROX Hannover — 1 april 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:07:32
Ranking: #23
AG-ranking: #5
Kategori: DOUBLES · OPEN

Joshua Middendorf Julia Hammersen

Julia Hammersen

Joshua Middendorf

HYROX Hannover

Hannover, Germany

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running39:14 (58%)

Stations23:28 (35%)

Roxzone4:57 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:54/km+14.7%4.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:43	-
SkiErg	3:54	32
Running 2	4:33	-
Sled Push	2:09	110
Running 3	4:47	-
Sled Pull	2:53	23
Running 4	4:54	-
Burpee Broad Jump	2:29	20
Running 5	4:58	-
Rowing	4:17	43
Running 6	5:03	-
Farmers Carry	1:27	13
Running 7	5:13	-
Sandbag Lunges	3:07	40
Running 8	5:06	-
Wall Balls	3:12	5
Running Total	39:14	31
Roxzone Total	4:57	14