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HYROX Race Analysis: Ross Millar
HYROX Barcelona — April 22, 2023
Barcelona, Spain · SOLO · OPEN · GBR
Totaltid
01:19:23
Ranking
#180
AG-ranking
#30
Kategori
SOLO · OPEN
RM
Ross Millar
22-23
APR.
2023
2 days
Completed
1,307
HYROX Barcelona
Barcelona, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:41 (49%)
Stations
33:47 (43%)
Roxzone
7:00 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+8.0%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:32
314
Running 2
4:34
-
Sled Push
3:10
210
Running 3
4:50
-
Sled Pull
4:26
167
Running 4
4:44
-
Burpee Broad Jump
4:03
123
Running 5
4:56
-
Rowing
4:48
229
Running 6
4:55
-
Farmers Carry
2:22
284
Running 7
4:56
-
Sandbag Lunges
4:45
184
Running 8
5:26
-
Wall Balls
5:41
219
Running Total
38:41
192
Roxzone Total
7:00
237
HYROX Race Analysis: Ross Millar - Barcelona 01:19:23 | HyCoach
