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HYROX Race Analysis: Alexander Roncevic
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · PRO · AUT
Totaltid
00:56:13
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AR
Alexander Roncevic
18-19
FEB.
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:00 (53%)
Stations
23:22 (41%)
Roxzone
2:57 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+8.0%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
3:37
2
Running 2
3:32
-
Sled Push
1:45
1
Running 3
3:53
-
Sled Pull
3:55
2
Running 4
3:53
-
Burpee Broad Jump
2:33
1
Running 5
3:53
-
Rowing
3:44
1
Running 6
3:49
-
Farmers Carry
1:22
1
Running 7
3:49
-
Sandbag Lunges
2:41
1
Running 8
4:02
-
Wall Balls
3:45
1
Running Total
30:00
4
Roxzone Total
2:57
4
